Place the butternut squash and sweet potato in a single layer on a rimmed baking sheet. I only had (sweet) Ambrosia apples on hand so cut back the honey to 2 tablespoons. Fantastic recipe great flavours. Heat 1 tablespoon Olive oil in a large soup pan and fry 1 Onion, 2 Garlic clove, 350 g Sweet potato and 500 g Butternut squash for 5 minutes. Once cooked make sure the veg is soft (if not give it a few more minutes) and pure (1 minute on speed 10) Check the seasoning and add a little salt and pepper if necessary. This post may contain affiliate links. Change out the butter for coconut or olive oil, and instead of chicken broth, use vegetable broth. Stir in most of the cream and bring back to a gentle simmer, and season with salt and pepper to taste. You can add other vegetables such as leeks, fennel, or parsnips to the soup to enhance the flavor profile and nutritional value. * Percent Daily Values are based on a 2,000 calorie diet. Jeff Gordinier, Stephanie L. Tyson, Sweet Potatoes, Winston-Salem, N.C. NYT Cooking is a subscription service of The New York Times. Bring to the boil and simmer for 30 minutes. Next, try our sweet potato recipes. Add the ginger and stir together until fragrant, about 1 minute. If you need to use up some extra carrots from your crisper on cooking day, pop them in the pot too. Add the squash, sweet potato and broth. Loved it. Bake until partially cooked, about 30 minutes. Moreover, the soup may be frozen for later use. "use strict";(async(e,t)=>{if(location.search.indexOf("no-slick")>=0){return}let o;const a=()=>(performance||Date).now();const i=window.$slickBoot={rt:e,_es:a(),ev:"2.0.0",l:async(e,t)=>{try{let i=0;if(!o&&"caches"in self){o=await caches.open("slickstream-code")}if(o){let n=await o.match(e);if(!n){i=a();await o.add(e);n=await o.match(e);if(n&&!n.ok){n=undefined;o.delete(e)}}if(n){return{t:i,d:t?await n.blob():await n.json()}}}}catch(e){console.log(e)}return{}}};const n=e=>new Request(e,{cache:"no-store"});const c=n(`${e}/d/page-boot-data?${innerWidth<=600? Stir halfway through baking. This easy-to-make butternut squash soup with sweet potatoes, apples, and warm spices tastes like fall in a bowl. It is absolutely delicious. We have plenty of ideas for stuffed butternut squash and roasted butternut squash as well as squash curry recipes and more midweek meals. Ingredients 2 red onions 2 carrots 4 cloves garlic 2 sticks of celery - 1 fresh red chilli 2 sprigs fresh rosemary olive oil 16 fresh sage leaves 2 kg butternut squash, onion squash or musque de Provence 2 litres organic chicken or vegetable stock extra virgin olive oil CROUTONS extra virgin olive oil 16 slices of ciabatta bread Parmesan cheese Have a question? Mohamed Salhoub is a food writer and SEO expert who loves all things culinary. Thank you for the recipe: I enjoyed this soup very much! Preheat the oven to 375 degrees F. Cut the butternut squash and the sweet potatoes in 1 to 1 1/2-inch cubes. This Butternut Squash and Sweet Potato Soup is the ultimate in Fall and Winter comfort food. Because I like a tiny bit of zip, I added 1/2 tsp of cumin and 1/4 tsp of ginger then served it with a dollop of yogurt. Season with salt and pepper to taste. Remove the sweet potatoes and butternut squash from the oven and add to the pan with the stock. The sour cream drizzle and pepitas were the perfect garnish. Stir halfway through the baking time. This website is written and produced for informational purposes only. Subscriber benefit: give recipes to anyone. Substitute vegetable oil or coconut oil for the butter, and use vegetable broth instead of chicken stock. Meanwhile, fry the onions in 1 tbsp olive oil until soft, then add the garlic, chicken stock, cinnamon and nutmeg. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Recipe from Good Food magazine, November 2014, Get 6 issues for 19.99 + a 10 John Lewis gift card, You first 5 issues for only 5 and never miss our best recipes. Butternut squash should be frozen and wiped dry before being roasted, even if purchased fresh. Add the butternut squash and grated ginger, stir to coat with the oil. Your email address will not be published. Add the squash, sweet potatoes, regular potato, and water or stock, and bring to a simmer. To make it vegan, you can use vegetable broth instead of chicken broth, and substitute the butter with vegan butter or oil. First, saut the veggies. Of course there isn't, but what about a huge bowl of steaminghealthysoup? Serve with the soup, drizzled with the remaining cream, and some black pepper. . Add the butternut squash, sweet potato and stock, then add enough water to just cover the ingredients. Use an immersion blender to puree the soup until smooth or desired texture is reached. Instead of just boiling the squash, I added sweet potato, carrot, onion and garlic and roasted them until golden brown. Just dont be tempted to put everything on one sheet pan. Add the onion and cook, stirring, until tender, about 5 minutes. Its perfect for a mellow evening in the fall or winter. I accidentally used vegetable broth and omitted both e mace and heavy cream (didnt have). Heat the butter in a large dutch oven or stockpot (or whatever youd typically use to make a large quantity of soup) over MED-HIGH heat. Heat butter over medium-high heat in an ovenproof saute pan; add diced squash, salt and pepper. 37 ratings. Add the butternut squash, sweet potatoes, chicken broth, salt, and pepperto the pot. Add in the butternut squash, sweet potato, apple, vegetable broth, cinnamon, curry powder, ginger, and nutmeg. Indian roasted butternut squash soup with seeded naan. I found some cut up frozen Kabocha Squash at the store. Subscribe now for full access. Editor's Note: The introduction to thisrecipe wasupdatedon 9 August, 2022, to include more information about the dish. Heat oven to 220C/200C fan/gas 7. Preheat the oven to 200C/180C Fan/Gas 6. The Chunky Chef is not a dietician or nutritionist, and any nutritional information shared is an estimate. Another 5* recipe! Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! I actually make it in my pressure cooker. Whether its knowing everything thats in it, knowing you made it yourself, or just knowing its going to fill your belly with warmth and nutrition, it satisfies on every level. (-) Information is not currently available for this nutrient. /* Slickstream Engagement Suite Embedder */ Everything else I had available so, as its a cool, damp day here, were having soup for lunch. Pure the soup with a handheld immersion blender until very smooth and creamy. Yes, you can make butternut squash and sweet potato soup in an Instant Pot. Add salt to taste, reduce the heat . Add the squash, sweet potatoes, regular potato, and water or stock, and bring to a simmer. 1 onion 600 g sweet potato 4cm piece of ginger 2 cloves of garlic 2 tablespoons groundnut oil 1 x 400 ml tin of low-fat coconut milk 800 ml organic vegetable or chicken stock 1 lemon RED PEPPER TOPPING 1 tablespoon groundnut oil 1 teaspoon coriander seeds 1 pinch of dried chilli flakes 2 jarred roasted peppers 100 g baby spinach Butternut squash and sweet potato soup By James Martin 34 ratings Rate Magazine subscription - your first 5 issues for only 5! Cook, stirring regularly, for 3-5 minutes, or until veggies are cooked and gently browned. We served it alongside the soup with herbed butter and local red wine. In a large stock pot over medium heat, saut the onion until translucent; push to the side of the pan. I'm Amanda. I cook it regularly every week or two, and either eat it over the course of a few days or portion it into single servings to freeze. Pre-cubed squash is super convenient, but sometimes the pieces can be rather small. Line 2 rimmed half-sheet pans with parchment paper or silicone mats. Likewise, if you've got other veg laying about, don't be afraid to beef up the mixture with a few add-ins (who ever said no to an extra dose of veg). There arent any notes yet. Blend. When the time's up, add the squash and stock to the pan. This is one of mySouprecipes I know youll want to keep on hand! Tip the prepared squash into a large, resealable freezer bag with the onion, carrots and red pepper. Storage: Leftovers can be refrigerated in an airtight container up to 4 days. Preparation. Transfer the butternut squash and sweet potato to a slow cooker. Meanwhile, in a large pot over. Soups are one of those recipes that usually taste just as delicious, if not more, the next day. In a large pot or Dutch oven, cook the onion until it softens, for about 5 minutes. Heat through, adjust salt and add pepper to taste. You can also use pumpkin, but note that the flavor will be different. There arent any notes yet. Wife, mother, photography nerd, and bacon lover! If you dont have butternut squash, you can substitute it with another type of winter squash such as acorn, kabocha, or delicata. Instructions. Hey there! Theres no added sugar or sweetener, but the vegetables used have a natural sweetness. Blend the soup directly in the slow cooker with an immersion blender for lovely thick soup (or transfer in batches to a stand . I'm Amanda. Want expert advice for growing your own crop? medium-size Yukon gold or russet potato, peeled and diced, cups water, chicken stock, or vegetable stock. Ive made this recipe twice. Return to the pot and stir with a whisk to even out the texture. The soup is also freezer-friendly! Season to perfection with salt and pepper, then divide between bowls, placing 2 croutons on top of each. For instance, if you prefer your soup a little spicier, then by all means throw in some diced chilli, or some harissa paste for a fiery, flavoursome kick. Turn up the heat to medium-high, cover, and cook for 20-25 minutes or until veggies are fork-tender. Blend everything until smooth using a stick blender. 1. (First time I have reviewed a recipe so.goes to show how much we enjoy it) Thank you, Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. Pour chicken stock and sweet bell peppers into butternut squash mixture; bring to a boil. If you try it, Id love to hear of any variations you may have made to yours! Turned out fantastic!!. Add veggies from the roasted vegetables part of the ingredients to a large mixing basin (butternut squash, sweet potato, half an onion, 1 carrot, and garlic). Step 1. It is a firm favourite in my house and is so easy. This adds such a depth of flavor to the soup, and really concentrates their natural sweetness. Did you make this? Is there anything more satisfying than a huge bowl of steaming .css-1es3cx1{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#004685;text-underline-offset:0.25rem;color:#004685;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1es3cx1:hover{color:#595959;text-decoration-color:#595959;}soup, served alongside a crusty, buttered breadroll? Here you'll find hundreds of recipes for breakfast, dinner, dessert and everything in between. Cook for 20 minutes at 100 degrees, speed 1. It should not be considered a substitute for a professional nutritionists advice. Each bite is a tango for your taste buds! (Alternatively, use a standard blender to pure soup in batches, beingcareful not to fill the jar more than halfway. Plus 5 Chef Secrets To Make You A Better Cook! Wife, mother, photography nerd, and bacon lover! Add cooled soup to freezer containers, label them with the date, and freeze for 3-6 months. Continue heating until heated all the way through (this time may vary depending on the person), mine just took around 5 minutes. , Please enable targetting cookies to show this banner, 2 red onions, 2 carrots, 4 cloves garlic, 2 sticks of celery, - 1 fresh red chilli, 2 sprigs fresh rosemary, 16 fresh sage leaves, 2 kg butternut squash, onion squash or musque de Provence, 2 litres organic chicken or vegetable stock, 16 slices of ciabatta bread. Stir in the oil, salt, and pepper until completely combined. To thicken the soup, simmer over low heat until desired consistency is reached. Then, add the sweet potatoes and apple and cook until they start to soften, for another 8 to 10 minutes. Subscribe & receive my most popular recipes compiled into an easy ebook format! You could also throw an egg on top, finishing it with cracked black pepper. For more information about how we calculate costs per serving read our FAQS. Roast for 40-45 mins until soft and starting to caramelise at the edges, stirring occasionally. Easy recipe, creamy soup but sadly too sweet for me even though I didnt use all the honey. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated. Add the spices. Spices - you'll be using a little ground smoked paprika for smokiness, plus ground cumin, onion powder and dried thyme for extra warmth and depth. This recipe is a mixture of both. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Arugula Salad with Apples & Manchego in Cider Vinaigrette, This site is protected by reCAPTCHA and the Google. The soup to freezer containers, label them with the oil a substitute a... 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Another 8 to 10 minutes push to the boil and simmer for 30..
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