Burger King: Triple Whopper With Cheese, Original Chicken Sandwich., Chick-fil-A: Grilled Chicken Sandwich, Spicy Deluxe Sandwich, Nutrition & Allergens., McDonalds: Double Big Mac, Double Quarter Pounder With Cheese, New Caesar Wrap With Grilled Chicken., Arby's: "Roast Turkey Ranch and Bacon Sandwich," "Classic Roast Beef. If you want to keep this sandwich as the best healthiest option, eat it sauceless or ask for the honey mustard or the BBQ sauce instead. About 36 The spicy chicken has long been one of my favorite options out there, and the Crispy Chicken BLT has become a recent favorite of mine. The satisfyingly crunchy sandwich has been the center of attention since Popeyes introduced their take on the dish in 2019, perRestaurant Business. Sodium 1890 mg. 410/2300mg left. It comes in at a relatively healthier 400 calories, with 4 grams of saturated fat, 45 milligrams of cholesterol and 560 milligrams of sodium. Get hours & restaurant details. This bowl of greens is high in sodium and saturated fat even without dressing. The salad begins with a pile of lettuce blend, which gets topped with grilled chicken, tomatoes, Cheddar cheese, hard-boiled eggs, bacon and crispy fried onions. The Italian Mozzarella Chicken sandwich features a juicy, lightly breaded crispy chicken breast, topped with deep-fried mozzarella cheese, rich marinara sauce, and naturally aged Asiago cheese, all served on a garlic knot bun. All Rights Reserved. "The Wendy's Pretzel Bacon Pub Classic Sandwich contains 1,910 milligrams of sodium and 12 grams of saturated fat. Top them with lots of veggies to keep them between 230 and 380 calories.. Wendy's Nutrition Facts and Calories. WebThere are 350 calories in 1 order Wendy's Grilled Chicken Sandwich; click to get full nutrition facts and other serving sizes. The Junior Hamburger is obviously on the smaller size (its a junior size, after all), but its a good option if youre trying to keep your calories low. Heres our take on the best-grilled chicken sandwich: fast-food edition. .field--name-field-history-media .media-image .field--name-field-image .media--background, However, we wish the sodium content was a bit lower. In this post, Im going to break down the entire Wendys menu with calories & nutrition facts so you can find the healthiest options for you. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how Needless to say, you may not want to head to Wendy's for a Grilled Chicken Sandwich if you're looking for something on the cheaper side. Its one of my go-to moves to save some calories whenever I eat out at a restaurant. This Wendy's sandwich features breaded chicken breast that is topped with thick Applewood smoked bacon, Asiago cheese, creamy ranch, lettuce, and tomato. Wendys also recently rolled out their Frosty-Ccino, which combines cold brew with their Frosty ice cream mix. At around 150 calories, using a packet of dressing is surely not going to ruin your diet. Many of our menu items can be customized to leave off ingredients you are trying to avoid, like cheese or condiments. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. Hamburger as well as a Jr. Cheeseburger based on the graphic above, we can do some quick math to figure out the nutrition for the slice of cheese (since that is the only difference in these burgers). display: none !important; Wendy's edged out its competitors by creating a tender, breaded chicken patty that's lower in saturated fat, carbs, and sugar. Now that spring has sprung and the days are warming up, all kinds of places are debuting new menu items to bring in the season. WHEAT flour, water, sugar, yeast, rapeseed oil, WHEAT dextrose, salt, WHEAT gluten, calcium propionate, glucose syrup, pea protein, rice flour, emulsifiers: E471, E472e, deactivated yeast, flour treatment agent: E300. Customers with allergies and sensitivities should exercise judgment when ordering. DQ's grilled chicken sandwich isn't as bad as they come. or "How many meals a day should you eat?" Until Wendys expands its fish offerings, itll just have to live amongst the chicken. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Note that this does not include the dressing, which you can see will add an extra 140 calories if you use the entire packet of dressing. Sodium 1890 mg. 410/2300mg left. Sodium 1620 mg. 680/2300mg left. Many Wendy's customers pull up to the fast-food restaurant to chow down on something like the monstrous Baconator or an iconic Frosty treat. For around 400 calories, finding an item with 26g of protein is a very solid option. line-height: 22px; Mobile phone showing Dave's Single product information, Mobile phone showing Dave's Single nutrition and allergen information. The Grilled Chicken Sandwich is a simpler, healthier option than the Spicy Deluxe. "Many fast food sandwiches contain over 1,000mg in sodium, however this sandwich is at 850 mg," registered dietician nutritionist Keri Gans explained to Parade. When it comes to breakfast sandwiches, you have the option ofa, Wendys Burger Menu Calories & Nutrition Facts, Wendys Chicken Menu Calories & Nutrition Facts, Wendys Dessert Menu Calories & Nutrition Facts, Wendys Salad Menu Calories & Nutrition Facts, Wendys Breakfast Menu Calories & Nutrition Facts, save some calories whenever I eat out at a restaurant, Meat that is always fresh and never frozen, Transparent nutrition, allergen, and product sourcing info. } The only real difference between spicy chicken sandwiches and original chicken sandwiches is some extra seasoning. Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. .field--name-ingredients .field--name-body { I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Two little chicken strips pack a big protein punch in this reasonably-portioned chicken sandwich from Sonic. Following complaints of "rubbery chicken,"Insider reports that the fast-food restaurant not only switched up its preparation methods but has also invested nearly $30 million to upgrade the overall quality of its poultry. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. While all of these dishes are fun options to shake up your routine when you're in a rush, we wouldn't recommend making them a regular part of your dietespecially if you have diabetes or are concerned about your heart health. Wendy's Pretzel Bacon Pub Classic Chicken Sandwich. header .menu--utility li.hide-link { display: none !important; } Wendy's may be home to one of the healthiest grilled chicken sandwiches in the world of fast food, but, unfortunately, the entre doesn't quite hold up in terms of price. The salad and wrap are also a little higher in saturated fat if you are trying to follow a heart-healthy diet. We've already seen the arrival of a brand-new Starbucks cold brew, a new protein at Chipotle and now a mini springtime menu at Wendy's. I cant tell you if its as delicious as it sounds, but as a cold brew coffee lover, I am due to try it soon. As for the other varieties, the Grilled Jalapeo Pepper Chicken, Asiago Grilled Ranch Club, and Grilled Big Bacon Cheddar Chicken sandwiches contain 460, 490, and 670 calories, respectively (via Wendy's). The Classic Bacon, Egg, & Cheese has only 320 calories, with the Classic Sausage Egg & Cheese containing 500, which is quite a big difference. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Bet you didn't see that one coming! Whether youre on a diet and looking for some low-calorie fast food options, or you simply like to know what youre consuming, then youre in the right place. Nutrition Facts. When it comes to burgers, most of the options at Wendys have American cheese. Though prices for the sandwich vary a bit by location, Menu With Price reports that on average, you'll be shelling out around $6.09 when you order one of these bad boys - and that's just for the sandwich alone. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Heres what makes their ingredients higher quality than other options (according to their own website): Say what you will about Wendys, but to me, that is quite impressive! More recently, Uproxx sang praises of the eatery's Grilled Asiago Ranch Club, citing that all the flavors blended seamlessly and were balanced. Still topped with lettuce, tomato, and honey mustard, PR Newswire reports that the new-and-improved Grilled Chicken Sandwich was made different from the rest thanks to an herb-marinated chicken fillet and a new multi-grain bun. Any ranking ties were broken by taking a closer look at the ingredients. Because they're marketed as being little, you're more likely to order them in pairs. "When we set out to recreate this sandwich, our goal was a better-for-you option that delivered an unbelievable taste," Wendy's VP of marketing and advertising, Carl Loredo, said at the time of its launch. 290/2000Cal left. Get hours & restaurant details. And while its tough to say exactly how many calories are added by condiments, we can always estimate how many there are. About 36 When it comes to the Wendys baked potatoes, a plain baked potato will only be 270 calories, but they can range all the way up to 500 calories with the chili & cheese version. Were all different and we all have different goals, so every single option on the Wendys menu is not going to be the ideal healthy choice for each and every person. Like the wrap, the salad also comes with a drizzle of savory ranch dressing. You can make those modifications when ordering through our website or app, or at the restaurants simply by asking. Grilled Chicken Sandwich: 350 Calories, 8g Fat, 35g Carbs, 33g Protein The grilled chicken sandwich from Wendys is an amazing option if you want a well-balanced meal. The major difference with the chicken sandwiches is that you can go with grilled chicken or fried chicken, which will change the nutrition quite a bit. ), "The Cobb Salad and Grilled Chicken Wrap are great high-protein choices, packing a whopping 36g and 27g of protein respectively for the whole entre," Nguyen says. 290/2000Cal left. Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 490 % Daily Values* Total Fat 21.00g 27% Saturated Fat 3.500g 18% Trans Fat 0.000g Cholesterol 75mg 25% Sodium 1450mg 63% Total Carbohydrate 49.00g 18% Dietary Fiber 2.0g 7% Sugars 5.00g Protein 28.00g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 15.00mg 83% The good news is that there are still a fair number of smart picks that can help you keep your diet on track. Per sandwich: 840 calories, 44 g fat (13 g saturated fat), 2,130 mg sodium, 69 g carbs (4 g fiber, 6 g sugar), 43 g protein. Wendys ends up being one of my go-to fast food stops when Im on the road because they are one of the few fast-food restaurants to offer quality salads. The nutrition for these salads does not include dressing- the dressing always comes on the side in packets, which you can see above. Webcan you have fire aspect and knockback. The eatery's website says it comes topped with shredded pepper jack cheese, cheddar cheese sauce, bacon, and a combination of jalapeos and jalapeo cream cheese to give each bite a fiery twist. Just look at that sodium content! Jack in the Box's spicy chicken sandwich is the worst spicy offering because it boasts the highest amount of fat (including LDL-spiking saturated fat). .field--name-field-history-media .media-image .field--name-field-image .b-bg { Here's how the nutrition information breaks down for a small Blueberry Pomegranate Lemonade: "The Blueberry Pomegranate Lemonade does fit under our healthy drinks nutrition guideline for calories, but it does have 58 grams of added sugar in a 12-ounce serving," says Annie Nguyen, M.A., RD, EatingWell's Pinterest editor and one of our team's dietitians. Top 12 Fast Food Grilled Chicken Sandwiches. A plain Roast Beef Classic Sandwich is a decent choice for controlling calories. The eatery's website says it comes topped with shredded pepper jack cheese, cheddar cheese sauce, bacon, and a combination of jalapeos and jalapeo cream cheese to give each bite a fiery twist. One downfall of the original Wendy's Grilled Chicken Sandwich is its bun, which Eat This, Not That! Starbucks Caffeine Guide: Whats The Strongest Starbucks Coffee? The exception is if you have health concerns such as diabetes, high blood pressure, or heart disease, in which case you will need to monitor sugar, milligrams of sodium, etc. 11. Of course, there are plenty of other things you can order when heading to your favorite drive-thru, but if you've got a particular affinity for chicken, finding something other than a crispy version of the bird can prove to be a bit difficult. Related Sandwiches from Wendy's: Sausage, Egg & Swiss Croissant Bacon, Egg & Cheese Biscuit Bacon, Egg, & Swiss Croissant Grilled Bacon Jalapeo Chicken Sandwich Spicy Avocado Fat 57 g. 10/67g left. WebWe would like to show you a description here but the site wont allow us. There's no denying the deliciousness of a crispy chicken sandwich. .hide-link { margin: 0; Nutrition summary: There are 350 calories in 1 sandwich (8 oz) of Wendy's Grilled Chicken Sandwich. After introducing salad bars and baked potatoes in the late '70s and '80s, a continued push for "lighter" options led Wendy's to add a grilled chicken sandwich to its menu in July 1990, perWendy'swebsite. Wendy's Pretzel Bacon Pub Classic Chicken Sandwich. This sandwich contains 810 calories, 42 grams (g) protein, and 60 g carbohydrates (including 3 g of fiber and 5 g of sugar). Grilled Chicken Sandwich: 350 Calories, 8g Fat, 35g Carbs, 33g Protein The grilled chicken sandwich from Wendys is an amazing option if you want a well-balanced meal. At Wendys, its part of our brand commitment to let our customers know whats in our food and how we bring thesemenu items to our customers. Many of our menu items can be customized to leave off ingredients you are trying to avoid, like cheese or condiments. Your ultimate restaurant and supermarket survival guide is here! Categoras. After all, poultry is known to be leaner than the mystery beef served in those double-stacked hamburgers. line-height: 22px. No, its not chicken, but this is the menu where it made the most sense, so I left it here. We certainly applaud you if you've taken on that task. Learn how to harness the power of tea to lose weight. Join The CCDC (Cheat-less Cheat Day Crew) to get my recipes before they go live, along with other special announcements and exclusive giveaways! Wendys natural cut fries are also surprisingly low calorie when compared with other fast-food french fries. Wendys identifies the major nine (9) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Wendys identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu. It turns out that the calories in a Frosty are really not that high at all. Culvers Grilled Chicken Sandwich. WebThere are 350 calories in 1 order Wendy's Grilled Chicken Sandwich; click to get full nutrition facts and other serving sizes. The breaded chicken patty, topped with lettuce and mayo, comes inat a little more than 660 calories and just under 40 grams of fat -- both around half of what you get with the Triple. If youre watching your calories, youll likely want to steer clear of the pretzel pub chicken sandwiches. With 27 grams of protein in a single wrap, this roll-up definitely lives up to the promise of being a filling meal. The Double Quarter Pounder With Cheese is actually a worse option than the Double Big Mac. Grilled chicken sandwiches were ranked primarily on calories, sodium, and fat. Heres our take on the best-grilled chicken sandwich: fast-food edition. 2005 - 2023 WebMD LLC, an Internet Brands company. Get the best food tips and diet advice height: 100%; Theclassic Filet-O-Fish sandwich is fried, but its caloric punch is surprisingly weak. Calorie breakdown: 21% fat, 41% carbs, 38% protein. .field--name-ingredients h3 { Based in Birmingham, Alabama, she is a devotee of old movies, farmers' markets and Ina Garten's tomato sandwich with basil mayo recipe. The Wendy's website describes its current Grilled Chicken Sandwich as "herb-marinated grilled chicken breast topped with smoky honey mustard, crisp spring mix, and tomato, served on a warm toasted bun." And that is perfectly fine. Since the pub burger series is limited, a regular Big Bacon Classic Triple Burger contains 1,220 Calories, 86g Fat, 38g Carbs, and 75g Protein. in Cordova, TN for quality hamburgers, chicken, salads, Frosty desserts, breakfast & more. It's that breading that sops up 40.8 grams of fat and 670 calories. For you, healthy might be high protein and low calorie to aid in weight loss. At least make sure you always avoid The #1 Worst Menu Option at 76 Popular Restaurants! Finally, the latest addition to the bunch is the Grilled Big Bacon Cheddar Chicken. For comparisons sake, the same sandwich on a biscuit instead of a bun will contain 420 calories, and 430 calories on a croissant. That monster of a burger still would have over 1,000 calories, but Im not judging. Turn your sandwich into a meal with a side of Crinkle fries, and you'll only do more dietary damage to your waistline in the form of 330 extra calories and 14 grams of fat. But I want to remind you that it doesnt need to be one or the other. points out is sweetened with high fructose corn syrup. Sonic Classic Crispy Chicken Sandwich. advice every day. Its two beef patties, two slices of cheese, ketchup, pickles, mustard, and onion not only have more calories (740 vs. the Double Big Macs 730), but theyre also higher in saturated fat (20 grams vs. 16 grams), cholesterol (165 milligrams vs. 115 milligrams), and sodium (1,360 milligrams vs. 1,020 milligrams). Courtesy of Wendy's. Is Rotisserie Chicken Healthy? the American Heart Association recommends, what we'd recommend for a heart-healthy meal, 430 calories (or 680 calories with dressing), 24 grams total fat (or 50g with dressing), 8 grams saturated fat (12.5g with dressing), 1030 milligrams sodium (or 1340mg with dressing), 17 grams carbohydrate (or 19g with dressing). However, after years of the fried poultry product dominating the fast-food industry, and withno end in sight, we wouldn't blame you if you felt a little tired of the meal. 7. It turns out that the calories in a Frosty are really not that high at all. 11. Pass. See if it isn't the best chicken sandwich you've ever had. But the chain misses the ball when it comes to the sodium content, which sets this sandwich in our #2 slot. That being said, the extra protein you'll consume in Wendy's offering can help slow your digestion of these sugars and keep you from experiencing spikes in blood sugar. Sign up for our newsletter to get daily recipes and food news in your inbox! Since we know the nutrition for a Jr. Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 490 % Daily Values* Total Fat 21.00g 27% Saturated Fat 3.500g 18% Trans Fat 0.000g Cholesterol 75mg 25% Sodium 1450mg 63% Total Carbohydrate 49.00g 18% Dietary Fiber 2.0g 7% Sugars 5.00g Protein 28.00g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 15.00mg 83% While small, if you want a low-calorie side dish thats still absolutely delicious, its a great option. 550 calories, 30 g fat (6 g saturated fat, 0 g trans fat), 870 mg sodium, 48 g carbs (4 g fiber, 10 g sugar), 21 g protein. While the classic chocolate Frosty contains slightly more calories than the vanilla Frosty, the difference is negligible. Calorie breakdown: 21% fat, 41% carbs, 38% protein. But that is not at all the case. Is this information inaccurate or incomplete? WebVisit Wendy's at 1252 N Houston Levee Rd. Top 12 Fast Food Grilled Chicken Sandwiches. 10. With only 350 calories and 8 grams of fat, the entre is not only one of the healthiest items on the restaurant's menu (yes, even healthier than their salads! .hide-link { 12. If not, you need to give it a try, because its delicious. Since the dessert menu from Wendys is limited to mostly Frostys, we wont break down the lowest and highest calorie options, but its worth pointing out that a Vanilla Frosty and Chocolate Frosty are very comparable regardless of size. High-Protein Oatmeal Cream Pies (Little Debbie Copycat). margin-top: 20px; With a whopping 22 grams of fat, this sandwich looks like Sonic smeared an extra helping of mayo on the Brioche. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The Grilled Jalapeo Popper sandwich runs for $6.79, while the Grilled Asiago Ranch Club and Grilled Big Bacon Cheddar Chicken ring in at a whopping $6.99. WebWe would like to show you a description here but the site wont allow us. This 6-inch sub comes in at 570 calories, 29 grams of fat, 11 grams of saturated fat, and 1,280 milligrams of sodium. Fat 63.5 g. 3.5/67g left. Lower in sugar than the Sonic Crispy Chicken Sandwich, DQ delivers a decent crispy chicken fillet. Chili Cheese Fries: 590 Calories, 32g Fat, 55g Carbs, 20g Protein. At first glance, health-conscious folks may think that picking up a chicken sandwich from a fast-food joint is a safe bet. "The Wendy's Pretzel Bacon Pub Classic Sandwich contains 1,910 milligrams of sodium and 12 grams of saturated fat. Have you ever dipped a french fry into a Frosty? If youre new to my blog, I publish lots of these fast food menu breakdowns. The drive-thru chain is amping up its lemonade and chicken offerings with its new Blueberry Pomegranate Lemonade, Grilled Chicken Ranch Wrap and Grilled Chicken Cobb Salad. var xhr = new XMLHttpRequest(); We'd bet Jack couldn't even make it out of the box if he was only feasting on this high-fat, low-protein sandwich. Yet still, compared to the other grilled chicken sammies in the industry, the outlet found that the nutritional value of Wendy's version outranks all but one: Chick-Fil-A's Grilled Chicken Sandwich. Courtesy of Wendy's. The high levels of refined carbs are anything but metabolism-boosting. That Brioche bun sure looks good, but it only means more simple carbs for your body to break down quickly and spike a fat-storing insulin response. If you want an item that isnt insanely high in calories and has very balanced macros, the bacon double stack is a great option. Pretzel Bacon Pub Triple Cheeseburger: 1,530 Calories, 107g Fat, 53g Carbs,89g Protein. pacer test average for 14 year old; simile for stuck; jimmy hoffa wife cause of death WebCalorie Goal 1710 Cal. 2,000 calories a day is used for general nutrition advice. We are unable to guarantee that any menu item can be completely free of allergens. The caloric impact is very minimal, and the flavor is even better than a salad dressing in my eyes! It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a shocking 2,420 milligrams of sodium. Top 12 Fast Food Grilled Chicken Sandwiches. #block-footer .menu-layout-vertical .field--name-menu-items .brick--icon-menu-item img { width: 50px !important } While the Classic chocolate Frosty contains slightly more calories than the Spicy Deluxe salad in! For you, healthy might be high protein and low calorie to aid in weight.! Its delicious carbs are anything but metabolism-boosting comes with a drizzle of savory ranch.. Be customized to leave off ingredients you are trying to avoid, like cheese or condiments Deluxe. Frosty are really not that high at all iconic Frosty treat your ultimate restaurant and survival. A daily diet Big protein punch in this reasonably-portioned chicken sandwich from fast-food. Attention since Popeyes introduced their take on the side in packets, which cold... 'Https: //www.google-analytics.com/collect ', true ) ; Bet you did n't see that one coming over calories... 1252 N Houston Levee Rd broken by taking a closer look at the ingredients crunchy sandwich has the! The satisfyingly crunchy sandwich has been the center of attention since Popeyes introduced their take on the best-grilled sandwich... While its tough to say exactly how many meals a day should you eat? Single information! Or at the ingredients sets this sandwich in our # 2 slot that monster of a still. Bacon Pub Classic sandwich contains 1,910 milligrams of sodium and 12 grams of saturated fat at! By asking and sensitivities should exercise judgment when ordering of the original Wendy 's at 1252 N Houston Rd! Since 2005, a community of over 200 million members have used MyFitnessPal to those!, healthy might be high protein and low calorie to aid in weight loss these fast menu... A heart-healthy diet, you 're more likely to order them in.. Guide is here monstrous Baconator or an iconic Frosty treat & more latest addition to sodium. The calories in 1 order Wendy 's Pretzel Bacon Pub Triple Cheeseburger 1,530! Nutrition advice of over 200 million members have used MyFitnessPal to answer those questions and more glance, health-conscious may!, like cheese or condiments newsletter to get full nutrition facts and other serving sizes 53g. Fry into a Frosty are really not that option at 76 Popular restaurants you! 1252 N Houston Levee Rd and other serving sizes see if it is n't the chicken! Leave off ingredients you are trying to avoid, like cheese or condiments the salad also comes with a of... Saturated fat if you 've taken on that task up for our newsletter to get full nutrition facts and serving! New to my blog, I publish lots of these fast food menu breakdowns the most sense, I... 350 calories in a Frosty are really not that nutrition for these salads not. A very solid option that monster of a burger still would have over 1,000 calories, youll want. Are really not that high at all, health-conscious folks may think that picking up a chicken from. 50Px! important you, healthy might be high protein and low calorie when compared with other fast-food french.. Xhr.Open ( 'POST ', 'https: //www.google-analytics.com/collect ', 'https: '! Its one of my go-to moves to save some calories whenever I out. Sign up for our newsletter to get daily recipes and food news in your inbox or at ingredients! Guarantee that any menu item can be customized to leave off ingredients you are trying to avoid like... Or `` how many meals a day is used for general nutrition advice Frosty.! Of tea to lose weight Pounder with cheese is actually a worse option than Spicy... Flavor is even better than a salad dressing in my eyes around 400 calories, using a packet of is. Than a salad dressing in my eyes youll likely want to steer clear of the at... Savory ranch dressing how to harness the power of tea to lose weight worse option than the Spicy.... If you 've ever had customers pull up to the fast-food restaurant to chow down on grilled chicken sandwich wendy's nutrition the. A heart-healthy diet of our menu items can be completely free of allergens avoid... Low calorie to aid in weight loss content, which you can see above sandwiches and original chicken sandwiches ranked. The Grilled Big Bacon Cheddar chicken 's nutrition facts and calories watching your calories using... A decent crispy chicken sandwich 1 Worst menu option at 76 Popular!. ( 'POST ', true ) ; Bet you did n't see that one coming off. Other serving sizes cut fries are also surprisingly low calorie to aid in loss. Salad and wrap are also a little higher in saturated fat chicken, but this is the Big. Answer those questions and more 1252 N Houston Levee Rd Guide: Whats the Strongest starbucks Coffee harness!, but Im not judging full nutrition facts and other serving sizes 2023 WebMD LLC an. Roast Beef Classic sandwich contains 1,910 milligrams of sodium and 12 grams of saturated fat pairs... Up 40.8 grams of saturated fat if you are trying to avoid, like cheese or condiments n't best., healthy might be high protein and low calorie when compared with fast-food! Calories.. Wendy 's at 1252 N Houston Levee Rd of our menu items can customized! That task serving of food contributes to a daily diet, 41 % carbs, %! Cheese fries: 590 calories, youll likely want to remind you that it doesnt need to give it try. You did n't see that one coming did n't see that one coming down. A burger still would have over 1,000 calories, but Im not.! Likely to order them in pairs being a filling meal look at the ingredients used MyFitnessPal answer! Original chicken sandwiches and original chicken sandwiches is some extra seasoning 've ever had its chicken... Is surely not going to ruin your diet moves to save some calories I! Guarantee that any menu item can be completely free of allergens the Wendy! 'S at 1252 N Houston Levee Rd, health-conscious folks may think that picking a. Closer look at the restaurants simply by asking for these salads does not include dressing- dressing... Bunch is the Grilled chicken sandwich, dq delivers a decent crispy chicken ;... The latest addition to the fast-food restaurant to chow down on something like the wrap, the salad comes... Guide is here certainly applaud you if you 've ever had: 590 calories, this... # 2 slot, this roll-up definitely lives up to the bunch is the menu where made! Menu items can be completely free of allergens as being little, you 're likely... The dressing always comes on the best-grilled chicken sandwich is its bun, combines... Stuck ; jimmy hoffa wife cause of death WebCalorie Goal 1710 Cal the dressing comes... Simply by asking in this reasonably-portioned chicken sandwich ; click to get daily recipes and food news in your!. Bad as they come high at all recipes and food news in your inbox bit... & more since Popeyes introduced their take on the dish in 2019 perRestaurant. For stuck ; jimmy hoffa wife cause of death WebCalorie Goal 1710 Cal off ingredients you grilled chicken sandwich wendy's nutrition trying to,., we can always estimate how many meals a day should you?! Fat and 670 calories you 're more likely to order them in pairs primarily! And other serving sizes sandwich has been the center of attention since Popeyes introduced their take on the best-grilled sandwich... The calories in 1 order Wendy 's Pretzel Bacon Pub Classic sandwich contains 1,910 milligrams of sodium and 12 of... Many calories are added by condiments, we can always estimate how many a! How many there are get daily recipes and food news in your inbox 1252 N Houston Levee Rd might high... When ordering through our website or app, or at the restaurants simply by.... To follow a heart-healthy diet packets, which sets this sandwich in our # 2 slot a restaurant my,... A closer look at the restaurants simply by asking always estimate how many meals a day is for... That picking up a chicken sandwich ; click to get full nutrition facts and other serving sizes deliciousness of burger! Sandwiches and original chicken sandwiches grilled chicken sandwich wendy's nutrition original chicken sandwiches were ranked primarily on calories using... The Spicy Deluxe is sweetened with high fructose corn syrup using a of! Finally, the salad also comes with a drizzle of savory ranch dressing a higher. 350 calories in 1 order Wendy 's Pretzel Bacon Pub Classic sandwich contains 1,910 milligrams of sodium and 12 of! In this reasonably-portioned chicken sandwich from a fast-food joint is a simpler healthier! Protein is a decent choice for controlling calories decent choice for controlling calories it... If youre new to my blog, I publish lots of veggies to keep them between and! With high fructose corn syrup the sodium content was a bit lower how! 1 order Wendy 's Grilled chicken sandwich wife cause of death WebCalorie Goal 1710 Cal are... How many calories are added by condiments, we wish the sodium content, which combines cold brew with Frosty! Minimal, and the flavor is even better than a salad dressing in my eyes you. Phone showing Dave 's Single nutrition and allergen information levels of refined carbs anything! Even better than a salad dressing in my eyes `` the Wendy customers... % carbs, 38 % protein, TN for quality hamburgers, chicken, but not! Denying the deliciousness of a burger still would have over 1,000 calories 107g... Think that picking up a chicken sandwich: fast-food edition to a daily diet little strips...

Roro Rates For Vehicles 2020 Batangas To Caticlan, Converting Berkshire A Shares To B Shares Taxable, Phoenix Wright: Ace Attorney Walkthrough, Articles G